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Create Space Psychology
About
Meet Dr Fenner
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Supervision
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The Space
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Join Us
Contact
Connect Here
Create Space Psychology
About
Meet Dr Fenner
Assessments
Supervision
Services & Fees
The Space
The Archives
Join Us
Contact
Connect Here
About
Meet Dr Fenner
Assessments
Supervision
Services & Fees
The Space
The Archives
Join Us
Contact
Connect Here

Connect

E: hello@createspacepsychology.com.au

Fax: (+617) 2145 8716

Book Session

Location

173 Annie St (cnr James St), New Farm, Brisbane

Based within Assembly by Aiko

 

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@createspace_psychology

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View fullsize Majority of trauma work is learning how your system protects you from feeling pain and then building the capacity to feel it

Reducing the resistance means emotions/sensations lose their ‘power’ and move through you more quickly 

Trauma
View fullsize ‘’We are what we repeatedly do’’ | Here’s how you can implement good habits and become a better version of yourself: 

~ Make it obvious (change your environment and create reminders or cues to remember to do it) 

~ The
View fullsize
View fullsize Self-abandonment vs self-empowerment πŸŒ€ 

Avoidant coping modes, disconnection, people-pleasing and self-sacrifice often leads to self-abandonment as a protective pattern 😣

Disconnecting from your internal world or not expressing your needs keeps o
View fullsize ADHDer’s emotions are typically felt more quickly, more intensely, and last longer than neurotypicals. Emotional hypersensitivity can often be under-recognised in ADHD but can have a major impact on daily wellbeing.

ADHDer’s tend to expe

Create Space Psychology proudly operates on the land of the Turrbal Peoples. We pay respect to the Elders past and present, extend that respect to all First Nations’ Peoples, and acknowledge the People who are the traditional custodians of this land. We celebrate the stories, culture and traditions of Aboriginal and Torres Strait Islander Elders of all communities who work and live on this land.

Always was. Always will be.

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